For someone who had grown up being active and making fitness a huge part of my life, the news was hard to hear. Rather than allowing this diagnosis to get me down, I decided to face it head on. I started on a path to educate myself further on making healthier lifestyle choices. Most recently, I was diagnosed with Celiac disease. This adds to the ongoing committment I make to my nutrition and physical fitness daily.
As nutrition became such a focus in my life, and with the guidance of some very influential people, the opportunity presented itself to study at The Institute of Holistic Nutrition in Toronto where I received my designation as a Registered Holistic Nutritionist. Combining this with my certification as a personal trainer, I am always continuing my education in the ever changing fitness industry.
I established Be Nutritious, Be Active, Be Healthy; a holistic nutritional consulting, personal training and educational wellness practice, with the belief that a holistic approach to life is integral to our overall well being.
Be Nutritious provides individualized nutrition programs, personalized fitness training, health and wellness initiatives for diverse individuals, groups and companies, and healthy lifestyle seminars.
I pride myself on being a great motivator and educator for those around me. With my knowledge, passion, and holistic approach to well being, I have helped many individuals reach their optimum well being and implement a lifestyle approach that works for them; combining a solid nutritional foundation, a regular exercise routine, and a positive attitude.
how we came to BE...
Hello and welcome to BE nutritious, BE active, BE healthy!
My name is Carmen Deacetis and I am a Certified Holistic Nutritionist, Personal Trainer, and health educator. My extensive knowledge and experience in the fitness industry has allowed me the priviledge of helping clients make healthy lifestyle changes for over 10 years.
I was fortunate enough to have the opportunity to participate in sports all my life. I developed a strong passion for fitness and active living. While studying and receing my B.A. from York University, I became a certified personal trainer and began working with individuals of all ages and fitness levels. I truely enjoy passing along my knowledge and passion on to others to help them reach their health and wellness goals. In 2004, life for me took a different path. I was diagnosed with Type I diabetes.
