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gta nutritionist be_nutritious.wix.com/health

BE  nutritious

Receive the nutritional guidance that you have been searching for!

Be Nutritious offers nutritional consultation services. All programs are tailored to a client's physiological imbalance by applying Nutritional Symptomatology, coupled with medical reports which the client may provide, and food journaling to focus on the underlying causes of the client's imbalances. We pride ourselves on motivating and guiding our clients by tailoring for each individual a specified nutrition action plan, including a detailed menu plan, supported by lifestyle modifications and recomended dietary supplements, to effectively help them achieve their goals.

 

nutrition services available

Full nutritional protocols

During your initial consultation, your goals and any health issues will be discussed.  A layout of the program will be explained in detail.  Based on nutritional symptomatology and a variety of questionnaires that you will be given to take home and complete, we will create a holistic program that focuses on helping you reach your health and wellness goals.  Food journals will be reviewed, meal plans will be created and customized to each individual accompanied with recipes, lifestyle suggestions and any changes that are required will be discussed, along with recommended supplements if they are required. 

 

 

 

 

 

 

Athletic nutritional protocols

Athletes require a unique nutritional protocol to maintain performance throught the year, especially when training for a specific event or ensuring you are peaking at the proper time for competition.  Be Nutritious has worked with many athletes providing them with nutrition programs that fit their lifestyle and sport.  Education is the most important factor when working with athletes so that they understand the nutritional requirements needed to engage at such a high level of competition.

 

 

 

 

 

Rejuvenation program

Be healthy, be detoxified, be rejuvenated is a detoxification and rejuvenation program created by Be Nutritious to help individuals understand the importance of keeping the body free of toxic overload and promote a more vibrant and energized you!  You will be guided step-by-step through the entire program. Read more >>

 

 

 

 

 

Corporate nutritional consulting

Companies are always looking for their employees to be healthier, more productive, while chalking up less sick days.  Be nutritious can provide nutritional protocols that will help your employees feel better, have more energy, and be thankful for the support they receive from their employer.  Programs range from Lunch-and-Learns, 1-on-1 nutrition consultations with employees, to working with the cafeteria or lunch provider to optimize a healthier menu.  We also work with schools to provide students with healthier menu choices so they can excell while in the classroom. Read more >>

 

 

 

"Let food be thy medicine and medicine be thy food."

                                                                                         -Hippocrates

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